Showing posts with label comfort food. Show all posts
Showing posts with label comfort food. Show all posts

Heartbreak Is The National Anthem





Whether you're suffering from a break up from your ex boyfriend or girlfriend or even a friend who is, ehm, not a friend anymore – heartbreaks suck. But, we all go through this at least once in our life (or, if you're like me, more often than not).
I personally hate feeling miserable and powerless, don't like it when people take my happiness away and I found out that shutting them down completely and pretend you feel amazing around them actually has pros! 
The problem is, how to achieve that? Well, I'm sure 99% of the population is pretty damn great at lying, you just have to fake 'til you make it, aye?

1. Comfort Food

Eat loads of chocolate! It is scientifically proved that it will improve your mood so where's the problem? And, if you're not a fan of chocolate, feel free to snack on something else. Comfort food helps you out more than you think.

2. Music

Put on your favourite songs and dance like nobody's watching! Nothing depressing or sad, though, we'll need that later.

3. Run

I recently found out that creating an extremely emotional playlist with all the songs that remind me of certain people and running are a very dangerous mix – in a good way! All those emotions and disappointments give me the boost I need to run long distances.

4. Shopping

I can always count on a nice new pair of boots or a gorgeous high waisted skirt to cheer me up. Shopping is always a good idea!

5. Snap Out Of It

It gets to a point where you just have to let it go. They left, though shite – it's still gonna be their bloody loss. Put on a smile and those nice new clothes you just bought, go out and enjoy yourself: life is too short to cry over boys who don't care.

So yes, I'm still feeling down and I still feel sad at times, but it gets better. And, on the plus side, I'm losing weight and I have a pretty great excuse to go and buy more clothes.

Comfort Food & Feeling Emotional – Blogmas day 2

Had a weird dream last night and I woke up feeling a bit emotional, nothing to worry about, really, just feeling a bit upset. 
It happens sometimes and there's only two things we can do about it: we can either embrace it and know that tomorrow is going to be a better day or we can complain about it and get even more upset. So really, why not embrace it? Everyone has a bad day every once in a while and I know it'll get better.

As of today, though, I know I'm not happy about my weight, my shape and my skin and I am aware of the fact that all my imperfections are more visible to me during those days. So, what did I do? I had LOTS of comfort food – which, let me tell you, doesn't help my shape and body weight, and had a long shower singing along to Taylor Swift's new album.

On the bright side, though, today is December 2nd which means loads of YouTubers will start uploading their Vlogmas and I'm so excited about it! I love me a good vlog more that a main channel video, to be honest with you.
And also, I only have 15 days left before heading back home for Christmas – which is also very very exciting if you ask me.

I don't know, sorry if this blogpost was a bit upsetting and not too fun to read, but I like getting personal and write down what I am feeling, I can always go back and read it when I have another bad day or when I want to remember something and it feels really good.

So my advice for today is: do not feel bad if you have a bad day, tomorrow will be a better one. And if you're really upset just try and write it down somewhere, it doesn't have to be on the internet, but I can assure you it'll make you feel so much better.
Also – and this goes for me as well, if you feel like eating some comfort food, just do it. A piece of chocolate won't hurt you – unless you eat chocolate all day every day, then you know, that could be bad for you, but then again, you get what I mean, haha!